• Vision

    We envision a conscious healthy planet, where individuals thrive in harmony, embracing interconnectedness and personal responsibility.

  • Mission

    Our mission is to provide tools and guidance that create harmony in life and business, fostering self-awareness and empowerment.

Founder: Meghan La Roque

IIN Certified Integrative Health Coach & Brand Strategist

Meet Meghan, our IIN Certified Integrative Health Coach & Brand Strategist. Meghan is dedicated to helping clients achieve optimal health, life, and career success through a comprehensive approach that encompasses the physical, mental, emotional, and spiritual aspects of well-being. With over 20 years of experience in the music business, specializing in marketing and branding, Meghan brings a unique perspective to her work. She seamlessly integrates her formal training in integrative health, functional nutrition, stress management, meditation, and mindfulness with her firsthand knowledge of business, marketing and branding strategies. Committed to continuous growth, Meghan is currently enrolled in FNA’s Functional Nutrition Counseling Certification Program and Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program. Additionally, she holds certifications in The Gene Keys & AcuPresence, further enriching her ability to support clients on their holistic journey to wellness and success through personal and professional development.

What people are saying.

  • "With the clarity I gained through our work together, I am courageously transforming and confidently reframing the sacred work I do in the world.”

    — Elizabeth Germain

  • "She continually blew me away with her thinking outside the box, care, generosity, ideas, mindset coaching and help. It's as though she delved into my mind and formulated what I could not articulate."

    — Rayna Campbell - Flow Coaching for Artists

  • “Many thanks to my web/branding guru Meghan... for helping me make sense of all the different pieces of building an online business."

    — Sonne

Ready to Take the Next Step?

Take charge of your health and embrace a life of vitality and purpose with Integrative Health, Lifestyle or Business coaching. Schedule your first session today and embark on a journey towards lasting transformation.